EAT SH*T DIE
My friend Frankie has a blog called “Life According to Frankie”. There are a lot of tips on lifestyle and eating, and as someone who has been trying to find healthy and delicious things to eat, I turn to her blog. I asked Frankie if she would be willing to share some of her recipes with us and this is where you’ll find them. More to come soon.
FRANKIE SMITH
Life According to Frankie is a Lifestyle, Fashion and Food Blog for teens! My name is Frankie Smith and I am a 15 year old teen blogger based in Los Angeles. I am passionate about journalism, fashion, a healthy lifestyle, cheer and surfing. My goal is to create this into a platform for teens to read articles and blog posts that they are actually interested in. I talk about all things fashion, healthy recipes, workout routines, productivity and everything in-between pertaining to teen life.
Thank you for all your support -Frankie <3
Oat Bowl
1/2 Cup Water
1/2 Cup Oats
1 tsp Spirulina
Zucchini
Honey
Fruit!!!
Red-Velvet Smoothie
1 Frozen Banana
4 Frozen Strawberries
1 Tablespoon of Cocoa Powder
Milk
Chocolate Mug Cake (Recipe by @kizactivelife)
1/2 Mashed Banana
1 Tbsp Oat Milk
1/2 Tbsp Cocoa Powder
2 Tbsp Oat Flour
1 Tbsp Maple Syrup
1 tsp Baking Powder
Dark Chocolate Chips
Turkey Sandwich
Dave’s Killer Bread
Tomato
Avocado
Hummus
Lettuce
Sprouts
Onions
Turkey
Single-Serve Pan Roasted Granola
deats:
- 1/4 cup oats
- 1 tablespoon walnuts
- 1.5 tablespoons puffed rice cereal
- 1 tablespoon goji berries
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- 1.5 teaspoons maple syrup
- sprinkle of cinnamon and pumpkin pie spice
- pinch of salt
- coconut oil spray
throw all ingredients except goji berries into a nonstick pan on medium heat. roast until nice and toasted golden brown. add goji berries at the end. serve over yogurt and fruit for the perfect parfait!
this recipe is not finicky at all. You can really mix, match, add, or subtract any ingredients you have on hand. for a sweeter granola, add more honey or maple syrup. Enjoy!